Using knowledge of Pilates taken by our physiotherapists’ who have done further education into the field of Pilates & Women’s Health.

An individualised program specially designed for you & your pre or post partum needs will be done using our unique 14 point movement assessment including a real time ultrasound to assess the connection between your lower abdominals and pelvic floor. Babies are welcome to join you in the class and are cared for if needed by our Admin staff. Classes are 55 minutes and are $48 a class prior to private health rebates. Book now for you initial assessment to get started today!

Class Timetable

Thursday

  • Mum Moves
    12:00 pm - 1:00 pm
No classes available!